Thursday, September 4, 2014

How to get enough calcium when you have dairy issues

I suffer from dairy issues, I cant eat them without getting sick and terrible stomach pain. So this means I lack calcium so here is a great guide on how to get enough calcium from other foods.

Healthy Sources of Dairy-Free Calcium [INFOGRAPHIC] Follow these and more healthy food tips at http://www.hcgwarrior.com/hcg-diet-blog.html

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